CVAA is seriously committed to spreading the message
of Healthy Aging to our seniors. Physical activity classes are offered
all over our four county area.
Addison County
Strong Living Programs - see the separate page for listing of locations
Strong Living Programs - see the separate page for listing of locations
A Matter of Balance Classes
Milton - Arrowhead Senior Center, Fridays: 1:00-3:00 p.m.
Contact Jaimie Held at the YMCA - 862-8993 x156 or Mary West at 802-865-0360 or 800-642-5119 for times and availability
Additional Programs
Sports and Fitness Edge - 879-7734
Strength, Balance & Agility - Brian Rich x270
Arthritis Management Classes (4 times/week)
Heineberg Senior Center - Jazzercise, Tai Chi - 863-3982
Champlain Senior Center - Jazzercise, Tai Chi - 865-3585
Charlotte Senior Center - Variety of Programs- 425-6345
Senior Community Center of S. Burlington - Variety of Programs- Contact CVAA - 865-0360 - Marie Soutiere, coordinator
CVAA Community Meals Activities - Milton, Jericho, Colchester, Hinesburg - 865-0360 - Pat Pike, coordinator
Fletcher Allen has compiled The Active Older Adult Resource Guide - you can download it here.
Get Moving Champlain Valley Activities Calendar - from United Way of Chittenden County
Franklin County
Strong Living Programs - see the separate page for listing of locations
A Matter of Balance Classes
Fairfax - Mountain View Apts., July 7- August 25. Call CVAA
Additional Programs
Franklin County Senior Center, St. Albans - Strength, Line Dancing and more - 524-6616
The Center for Health and Wellness is sponsoring Community Health Club Summer in cooperation with
local fitness clubs to provide free fitness offerings. See the list of programs on this flyer or call 802-524-1234 for details.
Grand Isle County
Strong Living Programs - see the separate page for listing of locations
For more information about specific times, please call our Senior HelpLine at 1-800-642-5119 or email us at info@cvaa.org.
